Supporting health before it fails.
A continuous medical approach that identifies risks early, enabling long-term productivity and vitality, supported by informed clinical decisions over time.
Schedule exploratory callNo-commitment conversation · 20–30 minutes.
Why most medicine arrives too late
Most healthcare is built around isolated moments: a consultation, a test, a disease episode.
Many drivers of ageing develop slowly and silently and are only recognised once disease is already present.
What longitudinal medicine is
Longitudinal medicine follows health as a trajectory, not as a snapshot.
We know today that different biomarkers are relevant at different life stages and across genders. Through longitudinal monitoring, we can detect early deviations and intervene before vitality is lost.
How ATLAS applies this model
The focus is not on dozens of metrics, but on a small set of dominant risk variables, monitored consistently and always adapted to the individual.
- Cardiometabolic risk and insulin resistance
- Musculoskeletal reserve and functional capacity
- Sleep, recovery and fatigue
- Behaviour, adherence and long-term sustainability
How follow-up works
The programme runs over 12 months and includes an in-depth initial assessment, regular follow-up consultations and clinical decisions adjusted to individual evolution.
It is not a one-off check-up nor a rapid optimisation programme, but a structured clinical partnership over time.
Who it is for — and who it is not
- ✔ People willing to engage in continuous medical follow-up
- ✔ Those seeking longevity with quality of life
- ✖ Anyone looking for immediate or guaranteed results
- ✖ A substitute for urgent medical care
Clinical lead
Maria Espírito Santo is a Family Medicine physician, with an Integrated Master's Degree in Medicine from the University of Porto, and clinical training in Italy, Poland and Finland.
She has over 10 years of clinical experience, focused on longitudinal care, informed clinical decision-making and the promotion of long-term vitality.
She also holds training in Lifestyle Medicine from Harvard University, integrating scientific evidence, behaviour and continuous follow-up in clinical practice.
Next step
The introductory conversation helps determine whether this approach aligns with your clinical context and medium- to long-term health goals.
Request introductory call